Here is your log in information for Achilles Tendinitis and Tendinosis exercise program.

Introduction (Part 1) –

Exercise Considerations (Part 2) –

Exercise Program (Part 3) –

Client and Self Assessment (Part 4) –

Exercise Program (Video 1) –

Exercise Program (Video 2) –

Exercise Program (Video 3) –

Exercise Program (Video 4) –

To download the manual and handouts for the program:

1) Go here –

2) Click on the “Attachments” tab. You will see these six files:

  • 1_Achillies_Tendonitis_EXERCISE_MANUAL.pdf (30.44MB)
  • 2_Achillies_Tendonitis_CLIENT_HANDOUT.pdf (5.22MB)
  • 3_Achilles_Tendonitis_PRESENTATION-SlidesColor.pdf (1.65MB)
  • 4_Achilles_Tendonitis_PRESENTATION-HandoutsBW.pdf (1,003.82KB)
  • 5_Achillies_Tendonitis_BIBLIOGRAPHY.pdf (60.53KB)
  • 6_Achillies_Tendonitis_WEB_RESOURCES.pdf (67.17KB)

Common Questions

Do I get an email with download details?

Yes, you do.  All download details have been emailed to the email address you ordered with.

Can I download the videos to my computer, tablet or smart phone?

Yes you can.

Under the video, you will see “To Download the Video Click Here.”  Click the “Click Here”

Another window will open up with the video.

In that window you will see the video and a tab that says “Details”.

In that “Details” tab there will be a button that says “Download”.

Click the “Download” button to download the video.

The same procedure would apply to downloading the audio or MP3.

I am not getting emails from Exercises For Injuries?

Check your Trash or Junk folder of your email program.  Your email program may have flagged the email as trash or junk.

Make sure to add news(at) to your email program.  This will allow me to send you updates of the program and other cool stuff.

Will I be getting something in the mail?

Remember, there is no need to wait for anything in the mail, as nothing will be mailed.  You get instant access to the program and can download it to your computer, iPad or iPod right away and use it.

What if I unsubscribe from your emails?

Please note, if you unsubscribe from my emails, I won’t be able to send you updates of the program and other cool stuff.

I have some questions, how do I contact you?

Please email me at support(at) .  I will get back to you within 24 hours.  Within the email please include the name you ordered with, the email you ordered with and your order number.